Dental anxiety keeps people from receiving dental treatments. But if left untreated, many dental problems only get worse. Thankfully, we can help empower patients with dental anxiety to take the necessary action to treat their underlying conditions. Solutions to dental anxiety are available at Osuna Dental Care: Chris Y. Kim DDS in Albuquerque and the surrounding area. Fear should never get in the way of your health. Call us at (505) 884-1989 to learn more and schedule an appointment today.
Dental anxiety, also known as dental phobia, is a condition in which patients have a debilitating fear of the dentist. People with dental anxiety are aware that their fear is irrational, but have little to no means of managing it. They may be so panic-stricken by the prospect of seeing the dentist that they will only go when forced by extreme pain. Other common signs of dental anxiety include:
At times, dental anxiety may get severe enough to be considered pathological. Patients who find that their dental anxiety severely impedes their normal functioning may benefit from psychiatric treatment.
“People with dental anxiety are aware that their fear is irrational, but have little to no means of managing it.”
Patients of all ages and backgrounds can have dental anxiety. Multiple factors may contribute to someone's unease at the prospect of being in the dentist's chair, including — but not limited to —- fear of anesthesia, fear of injections, fear of pain, feelings of embarrassment, and feelings of helplessness.
All of the above are valid reasons to be anxious. Still, they do not have to override a patient's dental experience. Patients should be open and honest with their dentist about their anxieties, as this is the first step to phobia management. At Osuna Dental Care: Chris Y. Kim DDS, we believe communication is key to a successful dentist–patient relationship.
“Patients should be open and honest with their dentist about their anxieties, as this is the first step to phobia management.”
Dealing with a dismissive dentist may only make the problem worse. Therefore, the first step to managing dental anxiety is finding the right dentist. Patients should also ask office staff about any recommended coping strategies and agree on a signal to let the dentist know if they need to take a break.
Mindfulness techniques can also help. Patients may want to try breathing exercises or doing body scans while in the dentist's chair. Others may benefit from distracting themselves by doing things like wearing headphones or occupying their hands.
Additionally, patients should let the dentist know if they are particularly sensitive to pain, even with local anesthesia. There is no need for patients to feel embarrassed about asking questions or being open about their fear. This is the only way to develop a truly individualized plan to attack one's dental anxiety.
“There is no need for patients to feel embarrassed about asking questions or being open about their fear.”
Some patients with more severe dental anxiety may require more intensive management measures. These include:
Not all forms of sedation are appropriate for everyone or every dental procedure. Our qualified team works closely with our patients to take the proper measures to provide the most comfortable experience possible.
“Some patients with more severe dental anxiety may require more intensive management measures.”
It is not uncommon for parents to experience dental anxiety on their child's behalf. Parents should maintain a calm exterior as children will pick up on any anxiety displayed by their parents. Parents should refrain from telling their children that something will hurt or be painful, nor should they promise a reward for going to the dentist. Doing so will only cause children to anticipate something unpleasant and act accordingly. While parents should tell their children about any upcoming dental appointments, they should not overload their child with too much detail about what to expect. Dentists have received the training to give simple, non-threatening answers. Parents should prioritize stressing the importance of dental hygiene to their children instead.
“Parents should maintain a calm exterior … as children will pick up on any anxiety displayed by their parents.”
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