Cleaning Tips From a General Dentist

Keeping your teeth clean and healthy is one of the best things you can do for your overall well-being. Regular professional cleanings, combined with good home care, help prevent tooth decay, gum disease, and other oral health issues. At Osuna Dental Care, our experienced team provides gentle yet thorough cleanings that leave your teeth polished and your gums healthy. If you’re looking for expert advice on maintaining a beautiful smile, here are some essential cleaning tips from our general dentist in Albuquerque, NM.

What Happens During a Professional Dental Cleaning

A professional cleaning appointment is much more than a quick polish—it’s a complete dental care session that ensures long-term oral health. During your cleaning, our dentist or hygienist will:

• Remove plaque and tartar: Using specialized tools, we gently scrape away hardened deposits that regular brushing can’t reach.

• Polish your teeth: After cleaning, your teeth are polished with an electric brush and professional-grade toothpaste to remove surface stains.

• Floss thoroughly: We clean between every tooth and along the gumline to eliminate hidden debris and bacteria.

• Apply fluoride treatment: A fluoride gel is applied to strengthen tooth enamel and protect against cavities.

• Perform an oral exam: Your dentist may also check for signs of gum disease, decay, or even oral cancer, ensuring early detection of any potential issues.

Regular cleanings—at least twice a year—are essential for preventing dental problems and maintaining a radiant smile.

Daily Cleaning Tips from a General Dentist

Brushing and Flossing

Good oral hygiene starts at home. To keep your teeth and gums healthy:

• Brush at least twice a day using a soft-bristled toothbrush and fluoride toothpaste.

• Floss daily to remove plaque and food particles from areas your brush can’t reach.

• Use gentle, circular motions while brushing, focusing on all surfaces of the teeth and along the gumline.

• Consider using an electric toothbrush for a more thorough clean.

If you find it hard to remember to floss, set a daily reminder or keep floss near your toothbrush to build consistency.

Avoid Bad Habits That Harm Your Teeth

Even with good brushing and flossing, certain habits can damage your teeth and gums:

• Quit smoking: Tobacco use increases the risk of gum disease and tooth discoloration.

• Avoid chewing ice or hard candy: These can cause chips and cracks in your enamel.

• Limit sugary and acidic drinks: Soda, juice, and energy drinks can erode enamel over time.

• Prevent teeth grinding: If you grind your teeth at night, ask your dentist about a custom night guard to protect your smile.

The Importance of Regular Dental Visits

While home care is vital, only professional cleanings can remove tartar and detect hidden problems early. If your teeth are sensitive, your gums bleed easily, or you have a history of gum disease, you may need more frequent visits. Regular checkups also help identify other health issues that may show signs in your mouth, such as diabetes or vitamin deficiencies.

For the best preventive care and expert cleanings, schedule an appointment with Osuna Dental Care. We are committed to keeping your smile healthy, strong, and confident.

Visit us at 5900 Cubero Dr. NE, Suite B, Albuquerque, NM 87109, or call (505) 884-1989 today to book your appointment.